_MG_7036 (Large)
_MG_7089 (Large)
_MG_7118 (Large)
_MG_7036 (Large)
_MG_7088 (Large)
_MG_7068 (Large)
_MG_7015 (Large)
_MG_7089 (Large)
_MG_7107 (Large)
_MG_7173 (Large)
_MG_7076 (Large)
_MG_7057 (Large)

Bringing yoga, mindfulness and relaxation to children !

Little Yoga Beings combines traditional yoga with the philosophies of well respected educators to create classes that nurture the development of the whole child: mind, body and soul.

Yoga is non­-competitive and honours each child's unique way of absorbing and integrating 

information.

 

 

The yoga classes are age appropriate and divided into groups of: preschoolers, tweens and teens. 

The classes include traditional yoga poses or asanas which resemble things in nature through the flow of a story, like a trip to the forest or an undersea adventure.

 

the classes include:

-Breathing Techniques
-Guided Imagery 
-Mindfulness Exercises

Beautiful Benefits...

  • Yoga is a lifelong skill you can offer your child.

  • It gets children out of their heads and into their bodies, away from the technology crazy age we live in. 

  • It improves posture, flexibility,core strength, balance and co-ordination.

  • Breathing techniques teach children to deal with complex emotions and stress more efficiently.

  • It builds a child's self esteem and helps them sleep better and it is also...LOADS OF FUN !!!

 

 
 
 
Yoga for children, kids in Cape Town
Follow Us

© 2023 by Mums Tums and babies. Proudly created with Wix.com

  • Facebook Black Round