Girl.png
LYB-Type.png

Bringing Yoga, Relaxation and Mindfulness to Children!  

_MG_7036 (Large)
_MG_7089 (Large)
_MG_7081 (Large)
_MG_7118 (Large)
_MG_7036 (Large)
20180519_090847
_MG_7015 (Large)
_MG_7089 (Large)
_MG_7107 (Large)
_MG_7173 (Large)
_MG_7057 (Large)
20180519_090409_HDR
DSC_2938
_MG_7076 (Large)
_MG_7088 (Large)

Classes:

Little Yoga Beings combines traditional yoga with the philosophies of well respected

 

educators to create classes that nurture the development of the whole child: mind, body

 

and soul. The classes include traditional yoga poses or asanas that resemble things in

 

nature through the flow of a story, like a trip to the forest or an undersea adventure.

 

Yoga is non­-competitive and honours each child's unique way of absorbing

 

and integrating information. The yoga classes are age appropriate and divided into

 

groups of: preschoolers, tweens and teens. 

Little Yoga Beings can be incorporated into your school curriculum as an extra mural

 

activity or as an event. Yoga is also very beneficial to children with learning difficulties or

 

special needs, particularly children with ADD, ADHD and autism.

 

the classes include:

  • Yoga poses

  • Breathing Technique
  • Guided Imagery 
  • Mindfulness Exercises

Beautiful Benefits...

Yoga is a lifelong skill you can offer your child. It gets children out of

 

their heads and into their bodies, away from the technology crazy age

 

we live in. It improves posture, flexibility, core strength, balance and

 

co-ordination. Breathing techniques teach children to deal with

 

complex emotions and stress more efficiently. It builds a child's self

 

esteem and helps them sleep better and it is also...LOADS OF FUN !!!

 

“if every child in the world could be taught meditation, we would eliminate violence from the world within one generation."

                                                  -The dali lama

SCAN0004.jpg
Yogabeez logo.jpeg