Classes:

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Little Yoga Beings combines traditional yoga with the philosophies of well respected

educators to create classes that nurture the development of the whole child: mind, body

and soul. The classes include traditional yoga poses or asanas that resemble things in

nature through the flow of a story, like a trip to the forest or an undersea adventure.

Yoga is non­-competitive and honours each child's unique way of absorbing

and integrating information. The yoga classes are age appropriate and divided into

groups of: preschoolers, tweens and teens. 

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Little Yoga Beings can be incorporated into your school curriculum as an extra mural

activity or as an event. Yoga is also very beneficial to children with learning difficulties or

special needs, particularly children with ADD, ADHD and autism.

the classes include:

• Yoga poses

• Breathing Technique

• Guided Imagery 

• Mindfulness Exercises

Beautiful Benefits...​

​Yoga is a lifelong skill you can offer your child. It gets children out of

their heads and into their bodies, away from the technology crazy age

we live in. It improves posture, flexibility, core strength, balance and

co-ordination. Breathing techniques teach children to deal with

complex emotions and stress more efficiently. It builds a child's self

esteem and helps them sleep better and it is also...LOADS OF FUN !!!