Books

The Rainbow Within

 

About Book

When Morgan finds a seed and plants it, it grows into a beautiful flower and she falls into it.
Inside the flower, Morgan meets Pushpa, who tells her about the seven chakras in her body and their rainbow colours. She shows her how to perform yoga poses that work with each chakra, together with a positive affirmation.
The illustrations show the reader how to do each pose and encourage children to try them out, teaching them to enjoy this ancient form of exercise.

ISBN : 978-1-78830-407-8 

Published : 26/03/2020 Pages : 31 

Size : 205x140mm

Imprint : Olympia Publishers 

My Rainbow of Energy

About book

When Hugo ventures down to the duck pond one fine summer's day, he spots a dragonfly in distress. Little does he suspect that one act of kindness will transport him into a colourful new world of inner strength and peace. Here he meets Pushpa, who invites him to discover the rainbow of energy that all of us have inside our bodies.

Through seven, easy-to-follow steps she encourages us to practise simple but powerful yoga poses together with affirmations, to help release and restore the flow of energy through the chakras.

ISBN : 978-1-78830-585-3 
Published : 25/06/20 Pages : 33 
Size : 205x140 
Imprint : Olympia Publishers 
 

 
 
 
Yoga for children, kids in Cape Town
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